Home  |  Counselling  |  Psychotherapy  |  Cognitive Behaviour Therapy  |  Hypnotherapy  |  About Me  | Contact Me

Addictions & Habits

 


A combination of counselling, psychotherapy and hypnotherapy can be helpful in overcoming a wide range of behavioural disorders such as addictions, habits, obsessions and compulsions.

 

These can include the following problems:

  • Alcoholism

  • Anorexia

  • Bulimia

  • Obsessive compulsive disorder

  • Stammering

  • Nail biting

  • Jaw grinding

  • Hair pulling

  • Bed wetting

  • Snoring

  • Twitching

  • Nervous ticks


During therapy you can be helped to gain control over your life and your problems in many ways. You can be helped to set goals and targets. We can look at ways in which behaviour can be modified and targets can be met. Any triggers for relapse can be identified and avoidance techniques explored.

There are three broad elements to the therapy undertaken by Enid to tackle these problems:
 

  • Positivity and the ability to succeed can be reinforced using SUGGESTION HYPNOTHERAPY, as can motivational techniques and self-control. You will be given CD copies of these sessions to take home and listen to on a regular basis. This greatly improves the effectiveness of the therapy, and increases your chance of success.

  • COGNITIVE BEHAVIOUR THERAPY can be used to explore and change negative and problematic thought patterns and replace them with positive and optimistic thoughts.

  • The underlying psychological and emotional issues surrounding the problem can be addressed using ANALYTICAL PSYCHOTHERAPY AND HYPNOTHERAPY. Any deep seated problematic issues can be ‘worked through’ and resolved.

 

By having positive thoughts, definite and realistic goals, and a support network, success is much more likely than trying without an aid of some sort.

At the first visit some time will be spent assessing your particular problem. A decision can then be made regarding the best approach and treatment programme for you to help you overcome your problem as quickly as possible.
 

"Thank you for your time, your hard work and most of all your patience." VR

 

"Thanks for all your help – I think you have worked wonders! "JH

 

 

 

Call 01491-874224

NOW for an appointment

 
hello@enidstevens.co.uk
Enquiry Form
Name:
Tel:
Email:
Enquiry: