Emotional Problems & trauma

Many people’s problems often manifest themselves in a combination of emotional difficulties – anxiety, panic, depression, anger, guilt, lack of confidence and insomnia being some of the most common. People often feel ‘stuck’ in a negative cycle of thoughts and feelings.

There are ways to break out of these problems and move forward into a calmer, brighter, more positive future. Using a combination of Counselling, Psychotherapy and Hypnotherapy, Enid finds that very often people’s lives can be transformed by the therapeutic process. By gradually casting aside their difficulties the real self can emerge once again and people achieve a state of happiness and contentment greater than they had dared hope for.

Often these problems have been caused by early traumatic experiences such as abuse in childhood. The origins can be explored, if appropriate, in a safe environment and people can be helped to resolve old tensions and inner conflicts.

POST TRAUMATIC STRESS DISORDER

In other cases the trauma is more recent, such as an accident or natural disaster. This can trigger symptoms of Post Traumatic Stress which can include:

• Flashbacks

• Nightmares

• Insomnia

• Anxiety

• Insecurity

• Loss of confidence

• Relationship difficulties

• Concentration difficulties

• Memory problems

Enid uses a combination of counselling, Psychotherapy and Hypnotherapy to help people overcome these difficulties and move forward with their lives.

"I wanted to say a big thank you for all your help. Also I have valued meeting you and your kindness and friendship." CS

"I feel quite a changed person and am gaining in confidence all the time. Whatever hang-up was there has completely gone and I am much happier now."