Smoking

YOU CAN STOP SMOKING!

 

Hypnotherapy can help you beat the habit quickly and easily.


Hypnotherapy is one of the most effective ways to give up smoking. It has been shown to be 6 times more effective than nicotine patches and 10 times more effective than will power alone. (New Scientist 1992)

Hypnosis works because it allows for direct communication with the subconscious mind. This is the part that is resistant to changes in habits and behaviours. Using hypnotherapy it is possible to communicate with this part and help reinforce the desire for change.

Hypnotherapy also helps eliminate the old habitual smoking behaviours and replace them with far more natural and healthy strategies. This helps you feel mentally calmer, more physically relaxed and more in control.

It reduces significantly the frequent negative side effects of stopping smoking – the cravings, mood swings, and irritability. These are replaced with feelings of mental calmness, improved self-confidence, and increased energy and vitality.


During the session Enid will record the entire session on to a CD. You will then be given this CD copy to take home with you to play on a regular basis. Repetition is a key to success in suggestion Hypnotherapy and these CDs help greatly in reinforcing the effectiveness of the hypnotherapy and in increasing your likelihood of stopping smoking completely.
 

"Merry Christmas! – still not smoking!" KB

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