Stress Symptoms

Which of these problems do you want to get rid of?..................
 

Headaches, dizziness Blurred vision, blushing Aching neck, backache, ‘pins and needles’, numbness Over breathing - chest pains, palpitations, asthma High blood pressure, tremors Indigestion, nausea IBS, frequent urination

In addition to the physical symptoms of stress listed above, people often experience various psychological stress symptoms, such as:

• Anxiety

• Panic attacks

• Depression

• Insomnia

• Excessive tiredness

• Irritability and anger

• Addictive behaviours

Also, certain medical conditions can be exacerbated by stress, such as:

• Eczema

• Fibromyalgia

• ME

• Frequent colds or infections

Any of these can be symptoms of a medical disorder and need to be checked by a doctor. However, these symptoms are often also ‘stress-related’ and sometimes do not respond particularly well to treatments and medication.

Enid Stevens has been specialising in the field of stress related problems for over 20 years and has found that using a combination of therapies and techniques most of these symptoms can usually be eliminated.

What is Stress?
Stress is a natural and normal part of life. Pressures, demands and responsibilities motivate, stimulate and excite us. Problems can arise, however when stress becomes excessive and becomes more than our mental and physical resources can deal with on a regular basis. This can result on over stress, which leads to stress symptoms.

What can be done?
Twenty-first century living is for many people fast, busy and pressured. It is often difficult to keep stress at bay and keep a reasonable work-life balance. Enid helps you address some of the issues involved in your life, always bearing in mind that everyone is different and that many people thrive on levels of stress that others would find intolerable. Thus each programme is tailored to individual needs.

Since the causes of stress can vary between individuals. So the solutions will also vary. The work can include some of the following:

Gastrointestinal Psychotherapy and Hypnotherapy
Enid is a specialist in the treatment of IBS, Nausea, Indigestion and other digestive problems. She uses a combination of gut-directed hypnotherapy and Cognitive Behaviour Therapy. This treatment has a very high rate of success in reducing symptoms, and is the treatment recommended by The National Institute for Clinical Excellence (NICE)

The goal is to help you feel IN CONTROL once again

Telephone now: 01491 - 874224

" The pains have gone…………Thanks I can’t thank you enough for all you did – it’s like a miracle to me! "GM

"I would like to report a 99% recovery and my life has returned to normal. One huge thank you for what you have done for me. The results have been absolutely amazing. "RM